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AGS | Abs, Gluts and Stretch

December 19 9:30AM - 10:30AM FIT Waikiki

Targets the core and lower body with a mix of balance, flexibility, bodyweight strength training exercises. This comprehensive workout enhances stability, balance, muscle tone, and functional strength, making it suitable for all fitness levels.


Event Details

Date & Time
December 19 @ 9:30 am - 10:30 am
Event Category
Health and Wellness
Location
FIT Waikiki

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