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Slow Vinyasa Yoga

March 3 7:00AM - 8:00AM Swell Pool and Bar

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and flexibility.


Event Details

Date & Time
March 3 @ 7:00 am - 8:00 am
Event Category
Health and Wellness
Location
Swell Pool and Bar

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