ʻALOHILANI HAPPENINGS & EVENTS

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and […]

This flowy Pilates workout features smooth, controlled movements that enhance flexibility,

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

Open court weekly for all basketball enthusiasts. Come joing anytime.