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GUESTS 2

November 21 9:30AM - 10:30AM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

November 21 6:00PM - 7:00PM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

November 21 6:00PM - 7:00PM FIT Waikiki

HIIT Boxing

Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.

November 22 7:00AM - 8:00AM FIT Waikiki

Hatha Yoga

emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding experience.

November 22 9:30AM - 10:30AM Swell Pool and Bar

Aqua Zumba

High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.

November 23 7:00AM - 8:00AM Swell Pool and Bar

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.

November 23 8:30AM - 9:30AM FIT Waikiki

Total Body Tone

Combines strength training exercises to sculpt and tone the entire body, enhancing muscle definition, improved balance, mobility, and, overall fitness. This class is suitable for all fitness levels.

November 23 9:30AM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

November 23 10:30AM - 11:30AM Recreation Deck

Baseball

Training with Coach Addison offers a unique opportunity to refine your batting skills, focusing on consistently connecting the bat to the ball for improved, powerful hits. With years of baseball experience, Coach Addison is equipped to help you work on any aspect of your swing, tailoring each session to align with your personal goals and […]

November 24 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and flexibility.

November 24 8:30AM - 9:30AM FIT Waikiki

Hula Fitness

A hula fitness class combines traditional hula steps and hand motions with a fun, energetic workout, making you sweat while enjoying a rhythmic, full-body exercise. No dance experience needed.

November 24 10:30AM - 11:30AM Recreation Deck

Tennis Lesson

Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.

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