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GUESTS 2

November 13 5:15PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

November 13 5:15PM - 6:30PM Recreation Deck

Basketball

Open court weekly for all basketball enthusiasts. Come joing anytime.

November 14 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.

November 14 8:30AM - 9:30AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.

November 14 9:30AM - 10:30AM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

November 14 6:00PM - 7:00PM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

November 14 6:00PM - 7:00PM FIT Waikiki

HIIT Boxing

Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.

November 15 7:00AM - 8:00AM FIT Waikiki

Hatha Yoga

emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding experience.

November 15 9:30AM - 10:30AM Swell Pool and Bar

Aqua Zumba

High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.

November 16 9:30AM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

November 16 10:30AM - 11:30AM Recreation Deck

Baseball

Training with Coach Addison offers a unique opportunity to refine your batting skills, focusing on consistently connecting the bat to the ball for improved, powerful hits. With years of baseball experience, Coach Addison is equipped to help you work on any aspect of your swing, tailoring each session to align with your personal goals and […]

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