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GUESTS 2

December 18 5:15PM - 6:30PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

December 19 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements […]

December 19 8:00AM - 9:00AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving […]

December 19 8:30AM - 9:30AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving […]

December 19 9:30AM - 10:30AM FIT Waikiki

AGS | Abs, Gluts and Stretch

Targets the core and lower body with a mix of balance, flexibility, bodyweight strength training exercises. This comprehensive workout enhances stability, balance, muscle tone, and functional strength, making it suitable […]

December 19 9:30AM - 10:30AM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]

December 19 10:30AM - 11:30AM Swell Pool and Bar

Aqua Zumba

High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.

December 19 6:00PM - 7:00PM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]

December 19 6:00PM - 7:00PM FIT Waikiki

HIIT Boxing

Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.

December 20 7:00AM - 8:00AM FIT Waikiki

Hatha Yoga

emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding […]

December 20 8:30AM - 9:30AM FIT Waikiki

Pilates Mat

This flowy Pilates workout features smooth, controlled movements that enhance flexibility,

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