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GUESTS 2

December 16 6:00PM - 7:00PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

December 16 6:00PM - 7:00PM Recreation Deck

Basketball

Open court weekly for all basketball enthusiasts. Come joing anytime.

December 16 6:00PM - 7:00PM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

December 18 7:00AM - 8:00AM Swell Pool and Bar

Vinyasa and Yin Yoga

Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,

December 18 8:30AM - 9:30AM FIT Waikiki

Body Sculpt

this class focuses on enhancing flexibility and strength while promoting relaxation and mindfulness.

December 18 5:15PM - 6:30PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

December 19 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.

December 19 8:00AM - 9:00AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.

December 19 8:30AM - 9:30AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.

December 19 9:30AM - 10:30AM FIT Waikiki

AGS | Abs, Gluts and Stretch

Targets the core and lower body with a mix of balance, flexibility, bodyweight strength training exercises. This comprehensive workout enhances stability, balance, muscle tone, and functional strength, making it suitable for all fitness levels.

December 19 9:30AM - 10:30AM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.

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