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GUESTS 2

September 18 5:15PM - 6:30PM Recreation Deck

Basketball

Open court weekly for all basketball enthusiasts. Come joing anytime.

September 19 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements […]

September 19 8:30AM - 9:30AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving […]

September 19 9:30AM - 10:30AM FIT Waikiki

Zumba

high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]

September 20 7:00AM - 8:00AM FIT Waikiki

Hatha Yoga

emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding […]

September 20 9:30AM - 10:30AM Swell Pool and Bar

Aqua Zumba

High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.

September 21 7:00AM - 8:00AM Swell Pool and Bar

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving […]

September 21 8:30AM - 9:30AM FIT Waikiki

Total Body Tone

Combines strength training exercises to sculpt and tone the entire body, enhancing muscle definition, improved balance, mobility, and, overall fitness. This class is suitable for all fitness levels.

September 22 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and […]

September 22 8:30AM - 9:30AM FIT Waikiki

Hula Fitness

A hula fitness class combines traditional hula steps and hand motions with a fun, energetic workout, making you sweat while enjoying a rhythmic, full-body exercise. No dance experience needed.

September 22 10:30AM - 11:30AM Recreation Deck

Tennis Lesson

Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.

September 23 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and […]

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