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GUESTS 2

October 4 7:00AM - 8:00AM FIT Waikiki

Hatha Yoga

emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding […]

October 4 9:30AM - 10:30AM Swell Pool and Bar

Aqua Zumba

High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.

October 5 7:00AM - 8:00AM Swell Pool and Bar

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving […]

October 5 8:30AM - 9:30AM FIT Waikiki

Total Body Tone

Combines strength training exercises to sculpt and tone the entire body, enhancing muscle definition, improved balance, mobility, and, overall fitness. This class is suitable for all fitness levels.

October 5 11:30AM - 12:30PM Recreation Deck

Baseball

Hit the batting cages weekly with Coach Jacko and improve your swing game.

October 6 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and […]

October 6 8:30AM - 9:30AM FIT Waikiki

Hula Fitness

A hula fitness class combines traditional hula steps and hand motions with a fun, energetic workout, making you sweat while enjoying a rhythmic, full-body exercise. No dance experience needed.

October 6 10:30AM - 11:30AM Recreation Deck

Tennis Lesson

Up your tennis game with a group lesson. Provided weekly with our professional USTA instructor.

October 7 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and […]

October 7 8:30AM - 9:30AM FIT Waikiki

Pilates Mat

This flowy Pilates workout features smooth, controlled movements that enhance flexibility,

October 7 6:00PM - 7:00PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

October 7 6:00PM - 7:00PM Recreation Deck

Basketball

Open court weekly for all basketball enthusiasts. Come joing anytime.

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