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GUESTS 2

September 23 7:00AM - 7:45AM Alohilani Lobby

Hi’uwai Traditional Ocean Cleansing

Join a traditional Hawaiian cleansing ceremony known as Hi’uwai. This ceremony takes place beachside. 7am - Meet in Lobby 7:15am - Walk to Waikiki Beach Open to Hotel Guests Only Reservations required to participate, please sign up at the Front Desk (maximum of 10 guests per class) Subject to change without notice.

September 23 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and flexibility.

September 23 8:30AM - 9:30AM FIT Waikiki

Pilates Mat

This flowy Pilates workout features smooth, controlled movements that enhance flexibility,

September 23 6:00PM - 7:00PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

September 23 6:00PM - 7:00PM Recreation Deck

Basketball

Open court weekly for all basketball enthusiasts. Come joing anytime.

September 24 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.

September 24 8:00AM - 9:00AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.

September 24 9:30AM - 10:30AM FIT Waikiki

AGS | Abs, Gluts and Stretch

Targets the core and lower body with a mix of balance, flexibility, bodyweight strength training exercises. This comprehensive workout enhances stability, balance, muscle tone, and functional strength, making it suitable for all fitness levels.

September 24 10:30AM - 11:30AM Swell Pool and Bar

Aqua Zumba

High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.

September 24 12:00PM - 1:00PM Alohilani Lobby

Lei Making

Discover the art of Hawaiian lei-making. Create your own lei, learning the symbolism behind each flower and leaf. Embrace the spirit of aloha in this cultural experience.

September 24 1:00PM - 2:00PM Alohilani Lobby

Hula Lessons

Join us for an introductory class to hula! This is Hawai’i’s cultural dance that will connect you to a special part of our Hawaiian culture. You will learn a few basic steps and a song that will teach you a little about Hawai’i! Let’s hula! Open to Hotel Guests Only Reservations required to participate, please […]

September 24 2:00PM - 3:00PM Alohilani Lobby

Hawaiian Story Time

Enjoy captivating tales blending ancient lore with modern adventures. Perfect for all ages, it's a journey through the rich culture of Hawaii.

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