high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.
Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.
Step into the spooky season with us at Swell Pool & Bar for a Halloween bash! This free event is open to all creatures of the night. Come dressed in your most haunting attire for our costume contest, sip eerie cocktails, dance to bone-chilling beats by DJ Anit, and enter for a chance to snag […]
Join a traditional Hawaiian cleansing ceremony known as Hi’uwai. This ceremony takes place beachside. 7am - Meet in Lobby 7:15am - Walk to Waikiki Beach Open to Hotel Guests Only Reservations required to participate, please sign up at the Front Desk (maximum of 10 guests per class) Subject to change without notice.
emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding experience.
Explore local ecosystems, species, and conservation efforts firsthand with our aquarists. Dive into interactive discussions and gain insights into Hawaii's marine world.
High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.
Join us daily to watch fish feeding with our Oceanarium aquarists. This endlessly fascinating and always changing view into our undersea world is located in our lobby.
Join us daily to watch fish feeding with our Oceanarium aquarists. This endlessly fascinating and always changing view into our undersea world is located in our lobby.
focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.
Combines strength training exercises to sculpt and tone the entire body, enhancing muscle definition, improved balance, mobility, and, overall fitness. This class is suitable for all fitness levels.
Explore local ecosystems, species, and conservation efforts firsthand with our aquarists. Dive into interactive discussions and gain insights into Hawaii's marine world.
