Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.
focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.
Targets the core and lower body with a mix of balance, flexibility, bodyweight strength training exercises. This comprehensive workout enhances stability, balance, muscle tone, and functional strength, making it suitable for all fitness levels.
High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.
Discover the art of Hawaiian lei-making. Create your own lei, learning the symbolism behind each flower and leaf. Embrace the spirit of aloha in this cultural experience.
Join us for an introductory class to hula! This is Hawai’i’s cultural dance that will connect you to a special part of our Hawaiian culture. You will learn a few basic steps and a song that will teach you a little about Hawai’i! Let’s hula! Open to Hotel Guests Only Reservations required to participate, please […]
Enjoy captivating tales blending ancient lore with modern adventures. Perfect for all ages, it's a journey through the rich culture of Hawaii.
Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.
At Alohilani Resort, guests can enjoy enchanting live music daily, featuring a vibrant mix of local artists and genres that create a lively atmosphere. The sounds of soothing melodies and upbeat rhythms enhance the stunning oceanfront setting, making every evening a memorable experience.
Join a traditional Hawaiian cleansing ceremony known as Hi’uwai. This ceremony takes place beachside. 7am - Meet in Lobby 7:15am - Walk to Waikiki Beach Open to Hotel Guests Only Reservations required to participate, please sign up at the Front Desk (maximum of 10 guests per class) Subject to change without notice.
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,
this class focuses on enhancing flexibility and strength while promoting relaxation and mindfulness.
