Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.
Join a traditional Hawaiian cleansing ceremony known as Hi’uwai. This ceremony takes place beachside. 7am - Meet in Lobby 7:15am - Walk to Waikiki Beach Open to Hotel Guests Only Reservations required to participate, please sign up at the Front Desk (maximum of 10 guests per class) Subject to change without notice.
emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding experience.
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
Explore local ecosystems, species, and conservation efforts firsthand with our aquarists. Dive into interactive discussions and gain insights into Hawaii's marine world.
High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.
Come watch the Oceanarium aquarists conduct our daily fish feedings. Join us in the lobby for a unique glimpse into Hawaii’s underwater world
Come watch the Oceanarium aquarists conduct our daily fish feedings. Join us in the lobby for a unique glimpse into Hawaii’s underwater world
focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.
Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and flexibility.
Combines strength training exercises to sculpt and tone the entire body, enhancing muscle definition, improved balance, mobility, and, overall fitness. This class is suitable for all fitness levels.
A hula fitness class combines traditional hula steps and hand motions with a fun, energetic workout, making you sweat while enjoying a rhythmic, full-body exercise. No dance experience needed.
