Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and […]
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.
Open court weekly for all basketball enthusiasts. Come joing anytime.
Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements […]
focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving […]
Targets the core and lower body with a mix of balance, flexibility, bodyweight strength training exercises. This comprehensive workout enhances stability, balance, muscle tone, and functional strength, making it suitable […]
High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.
Discover the art of Hawaiian lei-making. Create your own lei, learning the symbolism behind each flower and leaf. Embrace the spirit of aloha in this cultural experience.
Join us for an introductory class to hula! This is Hawai’i’s cultural dance that will connect you to a special part of our Hawaiian culture. You will learn a few […]
Enjoy captivating tales blending ancient lore with modern adventures. Perfect for all ages, it's a journey through the rich culture of Hawaii.
Join a traditional Hawaiian cleansing ceremony known as Hi’uwai. This ceremony takes place beachside. 7am - Meet in Lobby 7:15am - Walk to Waikiki Beach Open to Hotel Guests Only […]
