focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving […]
high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like […]
Discover the art of Hawaiian lei-making. Create your own lei, learning the symbolism behind each flower and leaf. Embrace the spirit of aloha in this cultural experience.
Join us for an introductory class to hula! This is Hawai’i’s cultural dance that will connect you to a special part of our Hawaiian culture. You will learn a few […]
Enjoy captivating tales blending ancient lore with modern adventures. Perfect for all ages, it's a journey through the rich culture of Hawaii.
Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.
At Alohilani Resort, guests can enjoy enchanting live music daily, featuring a vibrant mix of local artists and genres that create a lively atmosphere. The sounds of soothing melodies and […]
Join a traditional Hawaiian cleansing ceremony known as Hi’uwai. This ceremony takes place beachside. 7am - Meet in Lobby 7:15am - Walk to Waikiki Beach Open to Hotel Guests Only […]
emphasizes the practice of traditional postures (asanas) and breathing techniques (pranayama) to build strength, flexibility, and mindfulness. This class is perfect for beginners and those seeking a slower-paced, deeply grounding […]
This flowy Pilates workout features smooth, controlled movements that enhance flexibility,
High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.
At Alohilani Resort, guests can enjoy enchanting live music daily, featuring a vibrant mix of local artists and genres that create a lively atmosphere. The sounds of soothing melodies and […]
