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RESERVATIONS: 808.922.1233
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GUESTS 2

September 16 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and flexibility.

September 16 8:30AM - 9:30AM FIT Waikiki

Pilates Mat

This flowy Pilates workout features smooth, controlled movements that enhance flexibility,

September 16 6:00PM - 7:00PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

September 16 6:00PM - 7:00PM Recreation Deck

Basketball

Open court weekly for all basketball enthusiasts. Come joing anytime.

September 17 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.

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