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GUESTS 2

October 14 7:00AM - 8:00AM Swell Pool and Bar

Slow Vinyasa Yoga

Emphasizes mindful breathing and deliberate, fluid movements to enhance body awareness and explore poses deeply. With a focus on proper alignment and modifications for all levels, it promotes strength and flexibility.

October 14 8:30AM - 9:30AM FIT Waikiki

Pilates Mat

This flowy Pilates workout features smooth, controlled movements that enhance flexibility,

October 14 9:00AM - 9:30AM Oceanarium

Tank Talk

Explore local ecosystems, species, and conservation efforts firsthand with our aquarists. Dive into interactive discussions and gain insights into Hawaii's marine world.

October 14 10:30AM - 10:45AM Oceanarium

Fish Feed Viewing

Join us daily to watch fish feeding with our Oceanarium aquarists.  This endlessly fascinating and always changing view into our undersea world is located in our lobby.

October 14 2:30PM - 2:45PM Oceanarium

Fish Feed Viewing

Join us daily to watch fish feeding with our Oceanarium aquarists.  This endlessly fascinating and always changing view into our undersea world is located in our lobby.

October 14 6:00PM - 7:00PM Recreation Deck

Futsal 5×5 Soccer

strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.

October 14 6:00PM - 7:00PM Recreation Deck

Basketball

Open court weekly for all basketball enthusiasts. Come joing anytime.

October 15 7:00AM - 8:00AM Swell Pool and Bar

Tai Chi

Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.

October 15 8:00AM - 9:00AM FIT Waikiki

Vinyasa and Anusara Yoga

focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.

October 15 9:30AM - 10:30AM FIT Waikiki

AGS | Abs, Gluts and Stretch

Targets the core and lower body with a mix of balance, flexibility, bodyweight strength training exercises. This comprehensive workout enhances stability, balance, muscle tone, and functional strength, making it suitable for all fitness levels.

October 15 10:30AM - 10:45AM Oceanarium

Fish Feed Viewing

Join us daily to watch fish feeding with our Oceanarium aquarists.  This endlessly fascinating and always changing view into our undersea world is located in our lobby.

October 15 10:30AM - 11:30AM Swell Pool and Bar

Aqua Zumba

High-energy, low-impact pool workout blending Zumba moves with aqua fitness. In one-hour classes, participants enjoy cardio, body toning, and resistance training, set to upbeat music with fast and slow rhythms.

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