HIIT Boxing
Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.
Boxing-inspired full body HIIT class. A combination of the sweet science of boxing and High Intensity Interval Training. Learn how to throw a punch and keep your heart rate up.
Join us at Swell Waikiki for a New Year’s Eve celebration inspired by the rhythm of the ocean and the beauty of Waikiki's shores. Feel the energy rise like a perfect wave with live music by Caldee, Revise, and Tittabyte setting the tempo for an unforgettable night. As the clock strikes midnight, toast to new […]
Join a traditional Hawaiian cleansing ceremony known as Hi’uwai. This ceremony takes place beachside. 7am - Meet in Lobby 7:15am - Walk to Waikiki Beach Open to Hotel Guests Only Reservations required to participate, please sign up at the Front Desk (maximum of 10 guests per class) Subject to change without notice.
Flow through a series of poses guided by your breath in a calm morning session. Suitable for all levels,
this class focuses on enhancing flexibility and strength while promoting relaxation and mindfulness.
Join us for a fun pickup tennis match weekly. All skill levels welcomed.
strength, and core stability. It offers a balanced, effective workout for all levels, focusing on grace and the mind-body connection.
Open court weekly for all basketball enthusiasts. Come joing anytime.
high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.
Tai Chi, a martial art with empty-hand and weapon forms, is most widely practiced in the Yang style. This class focuses on Tai Chi principles through slow, flowing, circular movements to build mindfulness, balance, and coordination.
focuses on synchronizing breath with a continuous flow of postures, creating a dynamic and fluid practice that enhances strength, flexibility, and balance. Suitable for all levels, it offers a moving meditation that cultivates mindfulness and inner calm.
high-energy dance fitness class that combines Latin and international music with fun, effective movements. It features a mix of cardio, muscle conditioning, balance, and flexibility exercises in an engaging, party-like atmosphere.